Tea provides few vitamins or minerals but contains plant compounds called phytochemicals, which may have health effects.
A diabetic can safely enjoy occasional sweets if their overall blood sugar control is good and the portion is small, advises rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience.
Next time, when you drink your favourite black tea, it would come with a quality certification.
"Presented a copy of the Gita in Russian to President Putin. The teachings of the Gita give inspiration to millions across the world," PM Modi said in a post on X.
Pandurang Kumbhar, 41, from Pune, changed his eating habits, made walking and running part of his routine, and used a smart watch and AI to track his progress. Here, he shares how his weight dropped by 16.45 kg and several of his health and fitness markers improved.
The demonstration was staged at the Alka Talkies Square in Pune where the women lit the earthen stove fire using wood and kerosene and offered the tea without milk to the bystanders, even as party workers raised anti-government slogans denouncing the fuel price hike.
Anthrax, a potentially fatal human disease is caused by the bacterium Bacillus anthracis. A very serious and rapidly progressing form of the disease occurs when bacterial spores are inhaled making anthrax a potent threat when used as a biological warfare agent. The new study, conducted by an international team of researchers from Cardiff University and University of Maryland, has revealed how the humble cup of tea could well be an antidote to Anthrax.
From a scene-stealing child actor to a cult-comedy favourite and a director in his own right, Kunal Kemmu has delivered plenty of memorable turns across three decades.
Tata Consumer Products reported healthy revenue growth in Q1 FY27, driven by its India branded business and accelerating momentum in newer segments, which are now expected to sustain double-digit sales growth and improve profitability.
Who says Galentine's should have all the fun? Girlfriends Day is the perfect excuse to dress up, head out and celebrate the women who make life brighter.
We raid restaurants for cockroaches but never raid the roadside. Public hygiene runs entirely on faith and fumes. Even after so many years of being a free nation, points out Binu Alex.
India, the land that gave the world Darjeeling and Assam tea, risks losing its place at the global tea table, not because of its leaves, but because of its lost opportunities, notes Kanika Datta.
Two days after a 36-day student agitation concluded at Jantar Mantar, the iconic protest site in New Delhi is already witnessing new demonstrations, including calls for Gorkhaland and women's reservation, alongside curious visitors documenting the aftermath.
For Luxmi, the Brew Tea deal ticks key boxes in its strategy, mainly, focusing on quality and branding.
Prepare a batch of Lemon Iced Tea. Keep sipping it through the day. Add a tot of liquor to convert to a cocktail.
In many Karnataka homes, a fragrant ripe jackfruit dosa, lovingly called Pelekai Polo, is fried up. Some families refer to this dosa as Ponsa Polo.
From selling vacuum cleaners to Bollywood's poetic soul, Swanand Kirkire reveals the grit, heartbreaks, and coincidences behind his most iconic songs and life's journey.
Are there many who can pass up a meal of Chole Bhature? Very few right! Chef Roopa Nabar's Amritsari Chole is probably quite different from the recipe you might usually prepare.
Tara Sutaria made a stunning debut at the Cannes Film Festival 2026, captivating audiences with her vintage Hollywood look.
Prime Minister Narendra Modi presented a range of culturally significant gifts during his recent five-nation tour, including a Muga silk stole for the Italian Prime Minister and Madhubani painting for the Dutch Prime Minister, showcasing India's rich artistic heritage.
If you enjoy dark comedies, have even a passing understanding of the film industry, or simply recognise the absurdities of the world around you, then Mollywood Times emerges as one of the sharpest and most compelling love-hate letters written to Malayalam cinema, applauds Sreeju Sudhakaran.
The nations dominating the world's milk output...
From the Himalayan Butter Tea to Hyderabad's dessert-like Irani Chai, the many varieties of Indian tea are truly surprising!
If softness had a style file, it would look exactly like Aditi Bhatia's Instagram feed.
Year 2009 turned to be good for tea sector with higher realizations and spurt in profits, as there was fall in production globally, and as consumption continued to grow
Sacred spots and soaring peaks: Bucket-listing across the heartland. Roopa Unnikrishnan and her father journey through the heart of India.
Raghu Rai, one of India's most celebrated photographers, passed away at a private hospital in New Delhi at the age of 83. He is survived by his wife, son, and three daughters.
If you've just had a breakup, don't you dare be sad this Valentine's Day. This year, it's all about dressing hotter than the sun, taking yourself out on a fabulous solo date, and posting picture so fiery that your ex has no choice but to cry themselves to sleep.
Darjeeling has 87 tea gardens spread across roughly 19,000 hectares, employing about 52,000 permanent workers.
'It would be similar to what happened during COVID-19.' 'They are not just losing income, but being pushed into distress.'
When it comes to fashion, Disha Patani truly lives life on the edge. The O Romeo actress is fearless, experimental and easily switches from baddie to desi.
Discovering the stunning land of breathtaking temples.
'All terrorists are a blot on humanity.' 'No religion in the world teaches you to take the life of an innocent person.' 'Kashmiris have always been known for their hospitality. One moment of darkness cannot erase Kashmiriyat.'
Indian eateries are adapting to the LPG crisis by cutting menus, increasing prices, and switching to alternative fuels like coal, as LPG supplies are disrupted due to global events. State authorities are cracking down on hoarding and black marketing of LPG cylinders.
It is said that in Chennai, fans do not watch cricket -- they analyse and debate it and even outthink the experts. Cricket here is savoured like their favourite dish -- a hot bowl of rasam.
Apples have so many uses in cooking, from being the star of a dessert to making for inventive snacks or even a warming drink.
Colleen and Hugh Gantzer were the GOATs of travel writers.
The 'rescue' operation occurred within kilometres of Iran's underground tunnel complex at Isfahan, assessed by the IAEA and US intelligence as holding a substantial portion of the country's 60 per cent enriched uranium stockpile. Retired senior US military officers have highlighted that the mission's footprint -- hundreds of special operators, multiple heavy-lift aircraft deep inside Iran -- appears outsized for recovering a single airman. Prem Panicker continues his must read blog on the Iran War.
Glendale Tea estate at Coonoor in Tamil Nadu says the black tea it has made is of SFTGFOP (Super-Fine Tippy Golden Flowery Orange Pekoe) grade and fetches a price of $600 for a kilo.
